Budget Epicurean

Budget Epicurean

Tuesday, November 27, 2012

Easy Freezer Mexican Soup

I was hungry for something hot and spicy, and tortilla soup was the first thing that came to mind. I had recently purchased a red beans & rice mix on sale for 78 cents, and realized I had all the rest of the the ingredients in my fridge or freezer, making for a ridiculously fast and easy meal. 

Ingredients:
2 chicken drumsticks
1/2 cup frozen corn
1 packet red beans & rice
1 can diced tomatoes
1/2 cup tri-pepper and onion mix
1 cup salsa
1/4 tsp chipotle pepper powder

Step 1: Add about 4 cups water and all ingredients to a large pot and heat to boiling. Simmer on low for 40-60 minutes. 
 Step 2: Take the drumsticks out and tear the meat off the bone. Return the meat to the pot.
You can use thighs, breasts, or whatever meat you want, or omit the meat entirely. Browned ground beef would probably also be delicious. You can also top with shredded cheddar or sour cream. It is filling, slightly spicy, and has great flavor. Careful, because it does make quite a bit!

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Wednesday, July 13, 2011

Stocking your pantry + Tortilla Soup

To make easy, delicious meals on the cheap and quickly, it is vital to have your pantry stocked with a few key ingredients. These staples are the things which keep for a long time and are versatile in many dishes, like grains and canned foods. Here is a list of things I always try to keep at least one of in the house:
Rice (white and/or brown)
Potatoes
Pasta (various kinds, usually at least one straight pasta and 2 shapes)
Canned:
Tomato sauce, paste
Pasta sauce
Diced tomatoes
Corn
Green beans
Beans (Black, kidkey, chickpeas, chili)
Tuna
Chicken
Salsa

One of the best, easiest Crock Pot recipes using cupboard staples I know is Tortilla Soup. It is perfect for a busy day, just open a few cans and throw them in the Crock Pot. You can let it simmer all day, then come home to a hot and filling meal!

1 can corn
1 can kidney beans
1 can black beans
1 can diced tomatoes
1 can of chicken (optional)
1 jar salsa
1 cup cooked white rice
6 cups water

Literally, just dump all the ingredients in the crock pot. I added some dried onion flakes and oregano too. Then just let it simmer until you're hungry!This tastes great with some cheddar cheese melted on top. You can also fry up some tortillas and put crisps on top. This does make quite a bit, so be sure to have some people to share with, or freeze individual portions for lunches all week.

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