Budget Epicurean

Budget Epicurean

Monday, September 2, 2013

August's new food: Young Thai coconut pina cooladas

I have a friend who is Asian, and as such eats some foods I, as an American, have not yet tried. I was over her family's house, and I was offered coconut milk. I said sure, not realizing they meant a real coconut, which her aunt promptly chopped open with a giant butcher knife, stuck in a straw and handed to me. Fresh, raw coconut water is strange at first, but very refreshing. It has a hint of sweetness, and is supposed to be helpful in reducing inflammation and fever because of its cooling properties.

So now my friend and I had two young coconuts to take home, and I had to make something out of them. I considered coconut cream pie (not the kinda cheater version I made earlier) but it usually uses a more mature coconut because the flavor gets stronger with age. So the other thing that naturally comes to mind (for those of age) was pina cooladas. I'd never liked them much, but hey, it's probably better when I make it, most things are. =)

 Ingredients:
Meat of 2 young coconuts
1 can pineapple chunks with juice
~1/4 cup lemon/lime juice
~1/3 cup cherry rum
Lots of ice

 Step 1: Cut at an angle around the top of the coconut. Then stick a knife point into the hull, and cut a circle out of the top. Pop the top off with the knife and enjoy the tasty juice, or use it in the drink or other smoothies.
 Step 2: Scoop out all the meat with a spoon and put it into a bowl or right into the blender.
 It might be difficult, so use the spoon to pry the meat from the edges first.
 Step 2: Add the coconut meat, pineapple, lemon or lime juice and rum. (To taste)
Step 3: Add ice and blend well. Pour into a beverage container and enjoy!

This would be adorable for a party with some pineapple wedges or maraschino cherries. I read some recipes that used cherry juice or cherries too, hence the cherry rum. The coconut is smooth and cool, the pineapple acidic and bright, the cherry sweet and tart and the lemon juice adds that citrus zing. A great summertime beverage, and quite healthy for you too (minus the booze part).

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Friday, August 23, 2013

Fancy ramen: steak & spinach soup

This is one of my favorite ways to fancy up ramen noodles. After freshman year of college, I thought I'd left the days of ramen behind forever. Not true. Some months in grad school I feel even poorer than I did back in my dorm days, and sometimes I just crave the chemically created fake chicken taste & smell. Sure, I may be weird but don't lie and say you never have had a ramen craving!

Anyways, since I now like to pretend I'm all grown up and 'adult' and all that, I feel the need to spruce up old college standbys. I can't just be eating out of a cup-o-noodles anymore, after all. Besides the social expectations, I also have grown into great knowledge and concern for my health. As I am still on the young side of life, I'd like to take care of myself now to prevent problems later down the timeline as long as possible. So I sneak extra protein and veggies into everything I can. With that, here is the healthiest version of ramen I could come up with. If you have other ideas or something even better, feel free to comment and share!

Ingredients:
1 package ramen noodles
1 cup fresh spinach
1/2 cup meat of choice (I had some leftover steak from burritos)
1 egg
1 cup water


All you do is microwave the ramen & water for 3 minutes. Add the spinach, meat and crack the egg (yes, right into the bowl) and microwave another 3-5 minutes. Stir well and enjoy! The spinach will be slightly wilted and the egg cooks fully so no worries. If you're vegetarian don't add meat, put in some beans or tofu instead. Any other veggies or spices of your choice can also be added. This is an extremely easy, fast, cheap and portable lunch.

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Monday, August 5, 2013

Lazy won-ton soup

Sometimes you just get a craving for something specific, you know? Not like a vague "I'm hungry", no it's an "I want a peanut butter, honey and banana sandwich on pumpernickel bread" kinda craving. Right now. That's how I felt about won ton soup the other day. Unfortunately, despite my best efforts for nearly a full year, I have not yet found a satisfactory Chinese restaurant. Don't get me wrong, I've found some great noodle places, sushi and Thai. But I miss the giant buffet-style vats of soup and all you can eat MSG-laden delights from Ohio. Anyhow, I had a bag of frozen pork dumplings I'd bought a few weeks back, plus some fresh produce from the world's best Farmer's Market (chain), Sprouts. Apologies if you don't have this cheap fresh veggie heaven near you. That and some chicken bouillon I always have on hand for soups or a late night snack, and I had dinner for days and happily satisfied taste buds.

Ingredients:
1/2 bag frozen pork dumplings
1 bunch fresh spinach, chopped or 1 package frozen
1 small head cabbage, roughly shredded
1 bunch green onions, diced small
3-4 bouillon cubes + 8 cups water or 8 cups chicken broth
Garlic salt to taste

 Step 1: Chop up all your veggies. Add the bouillon to the water and bring to a boil. Add the veggies & dumplings.
 Step 2: Boil for ~1 hour, or long enough to cook the dumplings and soften the greens. Not recommended to boil longer than about 2 hours, to risk the dumplings falling apart.
The flavors blend so nicely, and 1/2 bag made enough soup to last me about 4 days, at two bowls a day! I love soups so much, and this Lazy Won Ton Soup was just perfect.

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