Steak & Eggs 2 ways

Men everywhere be jealous... I was moving and had 4 packs of frozen steaks I needed to use, so I had steak at every meal for 3 days straight. =) With baked potatoes and caramelized onions, in fajitas, and for breakfast, it was a very beefy few days and I loved it. Unfortunately I forgot to take pictures of the dinners, but trust me in that they were good enough to repeat sometime, so they may show up at a later date. Here are my 2 favorite breakfasts with marinated cow muscle...

Ingredients:
2 thin steaks
4 eggs
2 slices cheese (or 1/4 cup shredded)
2 tbsp worchestershire sauce
2 tbsp soy sauce
2 tbsp balsamic vinegar
(optional: 1 tbsp hot sauce and/or fish sauce)

Day 2: add a tortilla
 Step 1: Marinate the steaks in worchestershire, soy sauce, fish sauce and vinegar overnight.
 Step 2: Place steaks in a sprayed frying pan over medium heat. Cook about 5 minutes, until browned, then flip and cook another 2-3 minutes.
 Step 3: Beat the eggs in a separate bowl, and add the cheese. Remove the steaks from the frying pan and add the eggs. Cook the scrambled eggs, stirring often, until the consistency you like.
 Day 1: A steak separate from the eggs to enjoy one bite at a time.
Day 2: Cut the steak into slices before cooking. Wrap the steak and eggs in a tortilla and sprinkle the cheese on top. 

Both ways are delicious, the tortilla has the added benefit of being slightly portable. The marinade is simple yet delicious and compliments steak well. Both a delightful protein-packed ways to make your taste buds feel pampered at breakfast. Or any time of day really. I wouldn't be mad about this at dinner time.

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Budget Epicurean: Steak & Eggs 2 ways

Monday, September 30, 2013

Steak & Eggs 2 ways

Men everywhere be jealous... I was moving and had 4 packs of frozen steaks I needed to use, so I had steak at every meal for 3 days straight. =) With baked potatoes and caramelized onions, in fajitas, and for breakfast, it was a very beefy few days and I loved it. Unfortunately I forgot to take pictures of the dinners, but trust me in that they were good enough to repeat sometime, so they may show up at a later date. Here are my 2 favorite breakfasts with marinated cow muscle...

Ingredients:
2 thin steaks
4 eggs
2 slices cheese (or 1/4 cup shredded)
2 tbsp worchestershire sauce
2 tbsp soy sauce
2 tbsp balsamic vinegar
(optional: 1 tbsp hot sauce and/or fish sauce)

Day 2: add a tortilla
 Step 1: Marinate the steaks in worchestershire, soy sauce, fish sauce and vinegar overnight.
 Step 2: Place steaks in a sprayed frying pan over medium heat. Cook about 5 minutes, until browned, then flip and cook another 2-3 minutes.
 Step 3: Beat the eggs in a separate bowl, and add the cheese. Remove the steaks from the frying pan and add the eggs. Cook the scrambled eggs, stirring often, until the consistency you like.
 Day 1: A steak separate from the eggs to enjoy one bite at a time.
Day 2: Cut the steak into slices before cooking. Wrap the steak and eggs in a tortilla and sprinkle the cheese on top. 

Both ways are delicious, the tortilla has the added benefit of being slightly portable. The marinade is simple yet delicious and compliments steak well. Both a delightful protein-packed ways to make your taste buds feel pampered at breakfast. Or any time of day really. I wouldn't be mad about this at dinner time.

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