Budget Epicurean

Budget Epicurean

Sunday, September 8, 2013

Picnic favorite: 9-layer Taco Dip

I'm going to a park to play volleyball with some friends, and we will grill and have a picnic afterwards. Everyone brings something to share. I wanted to make something different from your typical hot dogs and chips type food, and anything taco-related is always a hit, so this is what I came up with. Since I already had the majority of ingredients, only needed to buy the lettuce and tomato, this was super cheap. Even if I had to re-buy everything, for a party of 10 or so people this is a cheap side/dip. It is nearly filling enough to count as a meal!

Ingredients.
1 pound ground beef
1/4 cup taco seasoning
8 oz cream cheese
8 oz sour cream
1 can refried beans
1/4 cup salsa
1/2 cup shredded cheese
1/2 ripe tomato
1/4 head of lettuce, shredded (about 1 cup)
1/4 cup sliced black olives

Step 1: Brown the ground beef in a skillet. While cooking, layer the cream cheese on the bottom of an 8x8 pan with a spoon.
 Step 2: Spread the sour cream on top of the cream cheese. Now you have 2 layers of cheesy goodness to build your mexi-masterpiece on top of.
 Step 3: Open the refried beans and mix it up in the can. You can heat this first, I just scooped it right out of the can and layered it on.

 That's 3 if you're counting.
 Step 3: Once beef is cooked, add the taco seasoning and 1/4 cup water and cook until the water boils off. The beef should now smell tangy and reminiscent of Taco Bell. Pour that over the beans and spread evenly.

 Step 4: Add as much salsa as you like on top of the beef. I just put about 1/4 cup since I'm adding real tomato as well.

 Step 5: Add a healthy handful of shredded cheddar or whatever type of cheese you like. We're up to 6 layers now...

 Step 6: Cut the lettuce into small strips and cover the cheese with crunchy green goodness.
 Step 7: Dice up a big fresh red tomato into small chunks and add those on top.

 Step 8: Sprinkle the sliced black olives on top to complete the pretty picture.
And there you have it, 9 layers of tasty chip-read dip! You can of course omit any layers you don't particularly like, and it's also an option to toss this in the oven or microwave for a few minutes after the cheese layer to warm up the meat/beans/cheeses before topping with the fresh veggies if you like it warm.

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Tuesday, January 29, 2013

Loaded Tostadas

A simple, endlessly customizable meal, tostadas are one of my favorite mexican foods! There is almost no end to what you could top tostadas with, and they can be extremely budget-friendly. Depending completely on what you top them with, they can be very healthy or extremely not so!

Ingredients:
1 tostada shell (or make your own by baking a corn tortilla for 5 minutes at 350)
1/4 cup taco meat (cooked ground beef + taco seasoning)
2 tbsp shredded colby or cheddar cheese
3 tbsp salsa
1/2 avocado, sliced

Step 1: Cook the beef and drain fat. Add taco seasoning and water, cook until water is gone. 
Step 2: In a pan or microwave, heat the beans.
Step 3: Assemble tostada, beans on the bottom followed by meat, cheese, salsa and avocado.

Other toppings I love: shredded lettuce, sour cream, black beans, peppers & onion. You could easily make this vegetarian or vegan too, by leaving off the meat and/or cheese.


What's your favorite mexican food topping?
 

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Saturday, September 1, 2012

Crock Pot salsa chicken tacos

I have heard so many recipes raving about how easy and delicious Crock Pot salsa chicken is, it is on nearly ever Crock Pot recipe list I've seen. So one day before leaving for school, I decided on a whim to try it. Turns out, all these people know what they're talking about! It was amazing by itself over rice, and it is even better shredded on a taco!

Ingredients:
3-4 boneless, skinless chicken breasts
2 cups salsa
1 flour tortilla
2 tbsp refried beans
1/2 onion, sliced
1 cup diced bell peppers
2 tbsp taco seasoning
1/2 cup shredded lettuce
1/4 cup sharp cheddar cheese
1 tbsp sour cream

Step 1: Put the chicken and the salsa in the crock pot. Cook on low at least 6 up to 10 hours. The chicken will be slightly browned, lightly salsa flavored, and fall-apart tender. It tastes amazing on its own, serve with a vegetable and a starch side dish.
Step 2: Put a tiny amount of olive oil or stock in a frying pan, and fry the onion and pepper until soft. Add the taco seasonings, cover and cook another 2 minutes.
Step 3: Smear refried beans on half the tortilla, heat in microwave 20 minutes. Add cheese so it melts, and about 3-4 oz of the chicken.Then pile on the veggies and smear the sour cream on the other half. Pour salsa on top, roll up and enjoy!
This is super filling, and all the flavors combine into a taste bud party in your mouth! Makes enough for several meals, probably 10 tacos depending on how much you stuff them. The meat could also be used for quesadillas or tamales.

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Friday, July 20, 2012

Chicken Tacos

So yet again I'm moving soon, and need to clean out my freezer and pantry. I had some chicken quarters I had gotten cheap a while back , and was sick of ground beef tacos. So I decided to make some chicken tacos. It helps that Meijer had a great sale this week, $1 bell peppers and avocados.
Ingredients:
2 chicken leg quarters
Taco seasoning
Chili powder
1/4 red, orange and yellow bell pepper
1/4 red onion
1 tortilla
1/4 avocado
2 tbsp salsa
1 tbsp sour cream
1/4 cup black beans
 
Step 1: Put the chicken in a sprayed crock pot, sprinkle with taco seasoning and chili powder. Add 1/4 cup water to keep moist. Cook on high 4 hours or until chicken is no longer pink.
Step 2: Remove chicken meat from the bones and skin, throw it away. Add more seasoning if you like.
 Step 3: Cut the peppers and onion into thin strips. I steamed the peppers for about 10 minutes first.
 Step 4: In a tbsp of butter or oil, saute the peppers and onion until soft and translucent. Add some taco seasoning.
 Step 5: Warm the beans and tortilla. Layer the chicken, peppers & onion, beans, avocado in chunks, salsa and sour cream.
 The combination of flavors is amazing, the creamy avocado, the spiced chicken, the crunchy-soft peppers and sweet onions, tangy salsa, milky sour cream.... just amazing! And so much protein and veggie goodness! Obviously you can omit the chicken and just use veggies for vegetarian, and add as much or whatever spices you like.

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Sunday, August 14, 2011

Taco Salad!

When you're hungry for Mexican but don't want to go out, don't have much time, want to eat healthy, or don't want too many ingredients (or all of the above), you can't beat a Taco Salad. Quick and easy, it can be as healthy or unhealthy as you want it. Having just moved into a new apartment, most of my kitchen is not yet unpacked. Besides that, I don't have an oven. I know, shocking. That eliminated about 1/3 of my cooking repertoire. However, this requires only one pan, and little effort, so you can make it happen in under 20 minutes.


Ingredients:
1 head romaine lettuce, or 1 bag pre-cut mix
1-2 tomatoes
Doritos
Shredded cheese, preferably cheddar or Mexican mix
Catalina dressing
1 lb. ground beef
Taco seasoning
1/2 cup water 
Black olives (optional)

Step 1: Brown the ground beef in a skillet. Drain off the excess fat, and add 1/4 cup taco seasoning and 1/2 cup water slowly, stirring it all together. Leave on low heat for about 10 minutes to allow the seasoning to cook into the beef. 

Step 2: While waiting, chop up the Romaine and tomato and place in a large bowl. When all seasoning is cooked in, put beef over top. Sprinkle on the cheese, crush up a few handfuls of Doritos, and douse with Catalina dressing. 



The Doritos give it a cheesy crunch and the dressing is just enough tang, while the sweet works with the spice of the taco seasoning. It is so tasty! Obviously, if you go heavy on the lettuce and tomato and light on the beef plus nix the Doritos and dressing, it is much healthier. But where's the fun in that? ;)


What's your favorite salad topping?
 

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