Budget Epicurean

Budget Epicurean

Monday, September 30, 2013

Slow cooker ham & corn rice casserole

This is another creation born of needing to use up items left in the pantry. You'll notice two themes in most recipes from times where I am either very busy (being a student) or in a state of flux (like moving), I use the slow cooker a lot, and recipes get a little weird. I prefer the term "creative" but let's not argue semantics. Anyhow, the best template for any meal in a rush is "meat + carb + vegetable/fruit + liquid", and I use it a lot. You can have literally endless variations, and in fact nearly every meal ever is based on this formula. For this recipe, I simply checked my food box and freezer to see what was left, then followed the formula with things I thought might go well together. This is what ended up happening.

Ingredients:
1 cup cubed ham
1 box rice pilaf with seasoning packet
1 can corn with liquid
1 can cream of chicken soup
1 cup water

 Step 1: Mix all ingredients in the slow cooker. Set on low for at least 4 hours; I left it for about 9 all day.
The rice didn't end up being overly mushy, which I worried about, and the corn gave it a nice sweet flavor. Ham paired with this well, though I think chicken would've been even better based on past experience with the flavor of rice pilaf and the fact that I used cream of chicken soup rather than mushroom or celery. But overall it was tasty, couldn't be easier, used up a box and two cans from the pantry, and lasted for about 6 servings, so I call that a success.

Labels: , , , , , , , , ,

Breakfast Strata

This breakfast strata is filling, delicious, cheap and surprisingly easy and customizable. All your typical breakfast favorites make an appearance: eggs, milk, bread, cheese. Then you add in some breakfast meats if that's your thing (bacon, sausage, ham) and/or some vegetables if you like that sorta stuff (spinach, onion, peppers, asparagus), bake it up nice and warm and gooey and enjoy! Whatever you like and have on hand can be mixed in. This turned out divine!

Ingredients:
6-8 eggs, lightly beaten
2 slices bread
1-2 cups cheese (cubed, sliced or shredded)
1/4 cup milk
4 slices ham (or bacon or crumbled sausage)
1/2 cup chopped spinach

Step 1: Beat the eggs and add the milk, mix well. Lay the bread in a sprayed 8x8 oven safe pan.
Step 2: Layer the meat, veggies and cheese on top of the bread.
Step 3: Pour the eggs over top.
Step 4: Bake at 350 for about 40 minutes, until the eggs are fully cooked. Let it cool a few minutes, cut into pieces and enjoy!
Tastes even better than it looks, which is pretty darn good!
The bread is slightly mushy but holds texture, and the flavor combination was just perfect. This can easily be vegetarian, but it's just not the same without eggs so I'm not sure if it can be vegan. Maybe a tofu egg substitute? I'll have to dabble more in vegan cooking in the future.

Labels: , , , , , , , , , , , ,

Sunday, July 21, 2013

Make your own pizza, male and female style

You may think I'm weird for saying this, but I don't like pizza that much. I know, how un-American of me. I will eat it if it's around, and I get an occasional craving for a weird one like chicken bacon ranch, but in general if asked what I want for dinner, the answer will not be Little Caesars. My current boyfriend could literally live off pizza and burritos. So we found a compromise, making our own pizza. That way I can have the things I want on it (veggies) and control the sauce, and he can have what he wants (as much meat as possible) at the same time. This is our version of men are from Mars, women are from Venus, in the kitchen.

Ingredients:
1 tube pizza dough (about $2 at grocery store)
1 jar pizza sauce (~$2)

Toppings of choice: Female half
Spinach & mixed greens
Onions & peppers julienned
Zucchini
Mozzarella cheese
Pineapple

Toppings of choice: Male half
Deli ham
Ground beef (pre-cooked, left over from burritos actually)
Bacon
Mozzarella cheese
Pineapple 

Step 1: Cook the meat if needed, spray a 9x13 oven safe pan. Roll the pizza dough out flat and press to the sides of the pan.
Step 2: Spread on as much sauce as you like. I don't like most pizzas because I end up scraping a cup of sauce off my slices, so I put it on thin.
Step 3: Layer the toppings.
 

 Step 4: Cover in as much cheese as you can handle. Because cheese is sent from heaven to make all foods taste better. Some calories are just worth it.
Step 5: Bake at 425 for ~20 minutes or until crust is brown and crispy and cheese is bubbling.


This recipe is as varied as your imagination, nearly any meat or vegetable can be a pizza topping, so if you like it then go crazy! You can use veggies left over from other meals. It's easy to make a vegetarian (or even vegan without the cheese) pizza. You can fold the dough in half to make a smaller deep-dish pizza. Try a bunch of variations and find what you like best.  No matter what you put on yours, its likely to still be much cheaper and healthier than a purchased one.

Labels: , , , , , , , , , , , , , ,

Monday, November 19, 2012

Grilled ham, egg & cheese

I wanted something different for breakfast one morning, and had a craving for grilled cheese. Eggs are highly recommended as a breakfast food to keep you full longer, so I figured I'd put an egg on it too. Something seemed to be missing, and when I realized I had sliced ham in my freezer the perfect breakfast had taken shape! At less than 10 minutes to make, this hot, melty breakfast sandwich is perfect any day of the week.
Ingredients:
2 pieces bread
2 tbsp butter
1 egg
1 slice ham
1 slice cheese

Step 1: Butter one side of both pieces of bread and begin heating a small frying pan on medium.
Step 2: Crack the egg, you can beat it if you like scrambled or leave the yolk if you like it messier. Spray the pan and pour in the egg. Let cook until nearly solid, then flip and cook 1 minute on the other side.
Step 3: Put one slice of bread butter-side down in the pan, the egg on top of the bread, ham and cheese on top of the egg. Top with the other bread slice, butter-side up.

Step 4: Cook for ~2 minutes, until bread is brown and toasty. Flip with a spatula, and cook on the other side until golden brown. Slice diagonally and enjoy!
If I had the ingredients, I would probably add tomato or avocado too, just to see what it was like. This was melty, cheesy, hot and delicious!

Labels: , , , , , ,

Saturday, October 20, 2012

Extra Creamy Ham & Scalloped Potatoes

So I had bought a small chunk of ham for sandwiches, and still had a few slices left. I wanted to use them up, and I also had some potatoes, of course my first thought was ham & scalloped potatoes! It's one of my favorite baked dishes, and sounded like a good idea. In order to get my boyfriend to eat it, I added his favorite ingredient: sour cream. To rationalize it to myself as healthy, I added veggies: green onion and corn.

Ingrdients:
2 small potatoes, peeled and sliced thin
1/4 cup flour
1 cup ham, cubed
1/2 cup milk
1/2 cup cheddar cheese
1/2 container sour cream
1/2 cup corn
1/4 cup sliced green onion
Natures Seasoning, or salt & pepper to taste

Step 1: Peel the potatoes and slice as thinly as possible. Lay half in the bottom of a greased 8x8 dish. Sprinkle the flour and seasoning over them.
 Step 2: Layer on the diced ham. Spread a thin layer of sour cream, sprinkle in some green onion and corn kernels.
 Step 3: Repeat potato, ham, sour cream and veggie layers.
 Step 4: Cover with the rest of the sour cream & cheddar cheese. Pour in the milk.
 Step 5: Cover with aluminum foil, bake at 350 for 1 1/2 hours. Uncover, bake another 15-20 minutes, until browned and bubbly.
 Step 6: Serve and enjoy!
This is a perfect hot & hearty full meal for cold fall/winter days. Great for after major holidays too, when ham goes on sale!

Labels: , , , , , , , , , ,

Friday, July 8, 2011

Planned leftovers and getting creative

One of the best techniques I know to save money and time on food is to plan your leftovers and get creative. There are so many dishes which are perfect for using up extra food, like casseroles, tacos, stir fry and pasta dishes. If you have the time to plan a whole week of meals, I recommend it because that way you can make a whole chicken one day, then use it later in the week for soup, sandwiches, salads, and many other dishes. This saves you money by using one item in several meals.


For example, after Easter ham goes on sale becuase stores want to get rid of all the hams that didn't sell. So I bought a 9-pound ham and cooked it in my crockpot with some brown sugar and pineapple juice. I had sliced ham and mashed potatoes and green beans the first day, and I also saved some cubes and slices in zip-loc bags and the bone and some slices went into the freezer. I ate the cubes as a snack, and made ham sandwiches later in the week. The frozen ham bone went into ham and barley soup several weeks later, and the slices I made into ham and scalloped potatoes last night. It is always a good idea to have grains and potatoes around because they are so versatile.



Depending upon how many people you plan to feed with it, your ingredient amounts will vary. I planned to serve 3 from this.
Leftover ham and scalloped potatoes:
Thinly slice 6 medium potatoes with skins on and spread in the bottom of a sprayed 9x13 pan.


Sprinkle about 1/2 cup to a cup of flour over top, and add about 2 cups diced ham. I added 1 cup of cheddar cheese on top becuase cheese makes everything better! Then pour in 1 cup milk and cover with tin foil.



I also sprinkled some salt and pepper over top before baking, it's to your own taste preference. Then bake at 375 for about 1 hour, or until potatoes are soft but not falling apart. Assuming you buy a 5-lb bag of potatoes for about $3, and had the ham on hand, the whole meal costs maybe $5 total.3 of us had 2 helpings each, with a small amount left over for someone's lunch later! Feel free to doctor it up with different cheeses, adding some kind of vegetables, using chicken broth instead of milk... get creative and have fun with the process.



Labels: , , , ,