So this is another one where I had some odds & ends, found a recipe that used most of the ingredients, then changed it to fit what I felt like making. Original recipe is from GoodHousekeeping: http://www.goodhousekeeping.com/recipefinder/moroccan-spiced-beef-couscous-2404
Ingredients:
1 pound ground beef
1 can chickpeas
1/2 zucchini, diced
1/2 yellow squash, diced
1/2 cup carrot, sliced
2 tbsp dried onion (I would have preferred a whole onion diced, but didn't have one)
2 tbsp dried cranberries
Cinnamon, cumin, paprika, garlic powder, black pepper
1 box wheat couscous
1 cup chicken stock
Step 2: The recipe called for the beef to be cooked in the same pan, but if I were to do it again I'd cook the beef separately so I could drain the fat easier. Cook the beef until no longer pink.
Step 3: Add 2 tbsp of the cumin and paprika, and 1 tbsp of garlic and cinnamon.
Step 4: Open and drain the chickpeas, add to the pan and heat through. Stir in the cranberries and cover 2 minutes.
Step 6: Fluff the cooked couscous. Put about 1/4 cup in a bowl, and spoon 1/2 cup beef and veggie mix on top. Enjoy!
I was given the advice to add onion (which I definitely will next time) and pineapple to add a bit of sweet, which I totally agree with. I might try adding eggplant too. You could use any vegetable you like, and try different spices too. The beefy, soft veggie, sweetness combo is perfect over soft fluffy couscous.
No comments:
Post a Comment